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The Alkaline Cure: The Amazing 14 Day Diet and Mindful Eating Plan, by Dr. Stephan Domenig
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Loose weight, gain energy, boost your metabolism and feel young. For more than 100 years, the nutritional principles laid down by the Austrian physician Dr F. X. Mayr have helped tens of thousands of people regain control over their digestive health, helping them to lose weight and feel full of energy - even slowing down the process of ageing. Here, for the first time, Dr Stephan Domenig shares the clinically tested principles of the Mayr alkaline cure. There are no calorie counters or diet gimmicks. It's just asimple way of rebooting your metabolism by eating a healthier alkaline diet and establishing a positive routine of mindful eating. Discover the principles of the alkaline cure and follow the 14-day diet plan to reap the benefits of a happier, healthier you.
- Sales Rank: #612739 in Books
- Published on: 2014-04-22
- Original language: English
- Number of items: 1
- Dimensions: 7.01" h x .71" w x 9.57" l, 1.11 pounds
- Binding: Hardcover
- 176 pages
Review
"If this is the promised cure to longevity, then bring it on" Emma Soames, The Daily Telegraph "Delivers results fast, after six days I have lost five pounds and my skin is clear" Carolyn Asome, The Times "I came back [from the FX Mayr Health Center] feeling happier, calmer and looking brighter - lighter too. I have lost 6lbs" Gwyneth Paltrow "I've been given a new lease of life; energy at fifty that I didn't have at forty" - Angela Trainer, Healthy Living magazine "The single most effective change you can make to your health is to increase your intake of alkaline-forming foods" - You magazine
About the Author
Dr Stephan Domenig is the Medical Director at the original F.X. Mayr Health Center in Maria Worth, Austria, and has a diploma in F.X. Mayr medecine. He worked for 6 years as Deputy Head Physician at the Viva Mayr Clinic, co-developing their successful medical programme. He is also the author of The Alkaline Cookbook.
Most helpful customer reviews
16 of 17 people found the following review helpful.
Interesting and Insightful
By Danielle @ What Danielle Did Next
An excellent overview on the effects of the PH balance on the human body. I'm a big believer in the idea that keeping the body alkaline is healing so was delighted to get a chance to read this book. Well laid out, explained clearly and concisely, I enjoyed the 14 day plan and by the end, I had more energy, my skin appeared clearer and I lost four stubborn pounds. Looking forward to continuing this plan!
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